07/27/2017

Dark Sky CrossFit – CrossFit Skills & Strength Development

Clean Pull

50×3

65×3

80×3

90×3

100×3

105×3

110x2x2

Snatch Grip Deadlift

50×5

65×5

80×5

90×5

100×5

105×5

By kevinbest73

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s