06/05/2017

Dark Sky CrossFit – CrossFit

High-Hang Snatch (Every 1:30 for 6 minutes )

Build over sets

Hang Snatch (Every 1:30 for 6 minutes )

Build over Sets

Snatch (Every 2:00 for 8 minutes )

Build over Sets

Metcon (Time)

4 rounds

10 T2B

20 wallballs 20/14

50 DU’s

By kevinbest73

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