05/26/2017

Dark Sky CrossFit – Boot Camp

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Metcon (Time)

5 knees to elbows

10 burpees

5 k2e

15 KB swings 53/35

5 k2e

20 push press 35/20

5 k2e

25 wallballs

5 k2e

20 push press

5 k2e

15 KB swings

5 k2e

10 burpees

5 k2e

By kevinbest73

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