03/24/2017

Dark Sky CrossFit – Boot Camp

1000m Row (Time)

Max Effort 1000m Row

Metcon (AMRAP – Reps)

4 rounds (for reps)

1 min Wallballs 20/14

-:30 sec rest-

1 min KB swings 53/35

-:30 sec rest-

By kevinbest73

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