03/13/2017

Dark Sky CrossFit – Boot Camp

Metcon (Time)

10 rounds for time:

10 DB push press 35/20

10 DB walking lunges 35/20

10 box jumps

By kevinbest73

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s