02/27/2017

Dark Sky CrossFit – CrossFit Skills & Strength Development

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Sage at 20 (AMRAP – Rounds and Reps)

“Sage at 20”

Complete as many rounds and reps as possible in 20 minutes of:

20 Thrusters (135/95 lbs)

20 Pull-Ups

20 Burpee Over Barbell

By kevinbest73

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