02/03/2017

Dark Sky CrossFit – Boot Camp

Metcon (Time)

30 KB swings (53/35lb)

30 Air squats

30 Pullups

30 Situps

30 Lunges

30 Leg raises

30 goblet squats (53/35lb)

30 DB push press (30/20lb)

30 Burpees

30 DU’s

By kevinbest73

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