09/03/2016

Dark Sky CrossFit – CrossFit

Metcon (Time)

“Stanley”
For Time:

50 Deadlifts (Bodyweight)

50 Incline Push-Ups (24/20 in)

50 Box Jumps (24/20 in)

1 mile Run

Perform incline push-ups with feet on top of a box, hands on the floor.

By kevinbest73

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