10/07/2015

Dark Sky CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

“Auggie”

In teams of two, complete as many rounds and reps as possible in 25 minutes of:

52 Wall Ball Shots (20/14 lbs)

52 Power Cleans (95/65 lbs)

52 Burpees

52 Kettlebell Swings (1.5P/1P)

By kevinbest73

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