05/26/2015

Dark Sky CrossFit – CrossFit

Back Squat

Every 3 Minutes for 15 Minutes (5 Sets)

5 Back Squats @ 75%

Metcon (Time)

For Time:

2 Rounds

800m Run

20 Thrusters (95lbs/65lbs) (RX+ 135lbs/95lbs)

By kevinbest73

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