03/13/2015

Dark Sky CrossFit – CrossFit

CrossFit Games Open 15.3 (AMRAP – Reps)

14-Minute AMRAP of:

7 Muscle-ups

50 Wall-Ball Shots, 20# / 14#

100 Double-Unders
Scaled

50 wall balls 20/10 to 9′ line

200 singles.

By kevinbest73

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