02/18/2015

Dark Sky CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

20 Minute AMRAP

2 Rope Climbs

10 Deadlifts 95lbs/65lbs

30 Double Unders

6 Power Snatch 95lbs/65lbs

6 Handstand Pushups

V-Ups (15)

By kevinbest73

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